Homemade Foot Soak Recipes

One way to soothe and pamper tired, achy tootsies is to soak them in a hot foot bath. Here are a handful of recipes to try, each are easy to make using simple ingredients.
They can be whipped up in large batches if preferred so you have a stock on hand or package nicely and give away as gifts (sealed in glass jars).

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Directions:
Unless otherwise noted, mix together all ingredients thoroughly then store in an airtight container.
Use 2 to 3 tablespoons per gallon of water used.
Water temperature is at personal preference, but I find the hottest my feet will comfortably tolerate gives the most relief.

#1
1 part Epsom salts
1 part Baking soda
drops of choice EO (optional)

#2
4 bags chamomile tea
1/8 cup dried parsley
4 drops EO of choice
Steep in 1 gallon of hot water for 10 minutes before using.

#3
2 cups Kosher salt
cup Epsom salts
drops EO of choice (optional)

#4
1 1/4 cups Epsom salts
1 1/4 cups Kosher salt
1/4 cup baking soda
1/4 cup cornstarch

#5
1 cup lemon juice
3 TBS olive oil
1/4 cup milk

#6
(added to 1 gallon of water)
1 cup honey
1/2 cup Epsom salts
2 cups brewed coffee

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Essential Oils To Try
peppermint, lavender, lemon, orange, eucalyptus, mint
Marbles or smooth river rocks can be added to the bottom of the basin to rub feet over while they’re soaking, quite soothing!